How to find a good personal trainer…


IMG_1229a Friday January 20, 2012

What is important to you in a personal trainer? Is it that your personal trainer needs to look the part? Should they be nearly professional grade in a sport? Are they a friend of yours? Did your gym sell them onto you as part of your membership? Do you love how they market their self or their business?

If the purpose of personal training has to be summed up into one single word it would be – results. As a personal trainer I believe its your job to achieve results for your clients in every area of their lives – in their body, nutrition, and training (the obvious ones), then it’s about mental state, health, daily performance, time management, relationships, and all the goals a client has.

To achieve results in clients it should be shown that the same thinking to achieve results in their body is the same anywhere in their life. For me and us at FLAUNT IT, I believe its always important to practice what we preach.

Of course your personal trainer should have a body you aspire too, of course your personal trainer should train like an athlete of some sort, of course your personal trainer should be a  friend and referred by people you know. More importantly they should also be successful in other areas of their life as well – are they healthy and live a desirable life style. Have they achieved success with their personal relationships, and they always motivated when you see them and open when they are having a hard time. Are they achieving their goals in live?

Personal trainers are becoming our life mentors of today. You will see a good personal trainer regularly so its only natural they will have influence over your life. Find a personal trainer who’s worth influencing you so that you can achieve the results you want. It’s all about results.