Flaunt It

After an interstate move to Brisbane, I joined my local gym, but had trouble staying motivated and moving past the usual exercise plateaus. I was searching for a way to push through my barriers, de-stress and tone up when I met Lianne. Of course losing a few kilos was also on the cards.

Going to training with Lianne is never a chore, I genuinely look forward to going every time. Through her endless encouragement, good humour and tailor made exercise program (for when she’s not training me),  I feel much stronger and fitter and I’m thrilled with the results. I have also noticed a marked improvement in my muscle tone and strength. She understands exactly the results I’m after and has helped me get there. Lianne has demystified the gym equipment and weights and showed me how to get the most out of every single exercise session. Her training sessions are varied, always challenging and most importantly lots of fun.  I have exceeded my old fitness goals, and with Lianne’s help have no problem pushing myself each and every time to new (sweaty) limits.

I’m now looking forward to my wedding next year, rest assured I’ll be “flaunting it” down the aisle!