Flaunt It

I was introduced to Christian three years ago through a workplace fitness program and was instantly impressed with his attitude, commitment and professionalism.  Having trained with many coaches and trainers for a variety of sports it was clear to see he knew what he was doing from the start.  The main thing with Christian is that he has a plan for you even if you don’t or aren’t really sure of what you might need. This planning is clear and focused in every 6 week review, every session, every set and every rep.

As with everyone we are all busy and it’s great to just turn up switch off the brain and know that trusting Christian to manage your workout is 100% guaranteed to produce results.  Even if something goes to hell in your job Christian is always ready to ensure you can get your sessions done and done well.

Over the years Christian has monitored and adjusted the sessions to ensure I don’t plateau so I’ve kept on improving. All the sessions are different and interesting and he is always keen to explain why you do a particular exercise if you are unsure. Personally I’m happy to be surprised at review time but have definitely been surprised with the changes in my body shape in the last few reviews.

The most important thing to note for training with Christian is that he isn’t just a trainer he becomes a great friend and most sessions we are laughing our heads off at some comment or story one of us brings up. Personal training is something I view as an investment in myself and I highly recommend Christian to anyone who wants to make that commitment to themselves.